Senior Development U14-U16

Annual Program: 11v11

Objectives:

  • Technique / Advanced
  • Tactics

Strategy

  • Analytical and Global Training

Achievements:

  • Understands how to attack/defend with numbers.
  • Understands position and shape/ # system total foot.
  • Understands tactics/ give + give, reset & holding pass.
  • Understands how to attack with #’s/east + west system.
  • Understands hot to defend with #’s /shift defense #’s behind ball.

Analytical

Analytical / Passing TrianglePassing DiamondVertical PassingDribbling Drills
Shooting DrillsCombination + Transfer DrillsIntermediate dribblingDribbling + shooting drills
Partner assisted drills (full body)Set piece training

Global

Skeleton Drills4 v 2; 4 v 3; 4 v 4; 7 v 5; 7 v 7; 11 v 7; 11 v 10; 11 v 11
Small Sided Games4v4 (small grids) 7v7(medium grids)
Two Touch PassingPossession Grids, One touch finish games (medium grid), Transfer Drills

Frequency

8.0 hours maximum

Systems1.4.1.31.4.2.2
1.3.3.21.4.5.1
1.4.4.21.4.3.3

Systems: 1.4.4.2, 1.4.3.3 and 1.4.5.1